As I left the beach this morning I smiled at another swimmer who had also just got out.
‘Don’t you feel like a new person?’ she asked.
‘Absolutely!’ I replied. ‘I’m a much nicer person when I’ve been to the beach’
We chatted a little more, and I filled my new friend in on the names of the some of the fish she had seen, and I left smiling.
Back home, I pondered what I’d said though. Maybe it’s sad that I’m not always nice, but I also think it’s worth celebrating when we know what our happy-place is, and we seize opportunities to go there. Because if it makes me happy, makes me feel nicer, then chances are it also benefitting those around me.
And, of course, this generated this poem draft:
The Many Faces of Me
Before I head to the beach
I am cranky-me
Busy-me
Overloaded-with-thoughts-me
When I reach the beach
I am breathe-in-salty-air-me
Rush-to-get-in-water-me
Slightly-awkward-landbound-me
In the water
I am look-at-this-me
Look-at-that-me
Wonder-awe-and-peaceful-me
When home time comes
I am happy-me
content-me
Feel-like-a-new-person-me.
Hope-this-feeling-lasts-me.
(copyright Sally Murphy, 2022)
and this, in turn, generated a further thought – I’m also a nicer person when my creativity is flowing. Any day with a swim and a chance to write is a great day.
If you don’t have the chance to immerse yourself at the beach today, here’s a video from a few weeks ago that might help.
And, when I went looking for that video I remembered this one – made when it was too cold to swim, but when I was happy just to dunk my toes:
I hope you have happy toes. In fact i hope you’re happy all over.
The thing that is going to make me happier today is visiting all my poetry loving friends. It’s Poetry Friday and 0 is hosting 0. I’m off to 0, and you can swim along.